Farmers Market Veggie Stir-Fry

This Farmers Market Veggie Stir-Fry shows off the bright flavors of fresh food. It is a healthy and filling plant-based meal that is full of colorful vegetables and a tasty sauce.

Ingredients:

• 2 cups seasonal veggies e
• g
• , bell peppers, snap peas, carrots, broccoli
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp ginger, minced
• 1/4 cup soy sauce
• 2 tbsp rice vinegar
• 1 tbsp maple syrup
• 2 cups cooked brown rice
• 2 green onions, chopped for garnish
• 1 tbsp sesame seeds for garnish

Instructions:

Heat sesame oil in a large skillet over medium heat

Add garlic and ginger, saut for 1 minute

Add seasonal veggies, stir-fry until tender-crisp, about 5-7 minutes

In a small bowl, whisk together soy sauce, rice vinegar, and maple syrup

Pour sauce over veggies, stir to combine

Serve stir-fry over cooked brown rice

Garnish with chopped green onions and sesame seeds