Sunday, April 12, 2026

Green Power Smoothie


Gay Spas Perth

This Green Power Smoothie is full of healthy ingredients that will give you energy. Its a great way to start the day or fuel up after a workout. The spinach, avocado, and chia seeds give you a good amount of fiber, vitamins, and minerals. The bananas and maple syrup make it naturally sweet.

Ingredients:

  • 2 ripe bananas, frozen
  • 1 cup spinach leaves
  • 1/2 avocado
  • 1/2 cup cucumber, chopped
  • 1/2 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or agave nectar optional
  • Ice cubes optional

Instructions:

Put the frozen bananas, spinach, avocado, cucumber, almond milk, and chia seeds in a blender

If you need to, add more almond milk to get the consistency you want

Blend until smooth

If you want it sweeter, taste it and add maple syrup or agave nectar

If you want your smoothie to be colder, add ice cubes and blend it again until its smooth

Pour into glasses and serve right away

Enjoy your healthy and refreshing Green Power Smoothie


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Green Power Smoothie

This Green Power Smoothie is full of healthy ingredients that will give you energy. Its a gre...